Triathlon coaching packages

Are you training for a sprint triathlon, Olympic distance triathlon or 70.3? But need some help making it happen?

1:1 Triathlon coaching - £120/month

  • Initial consultation to discuss your ambitions

  • Personalised training plan set via the Final Surge training app

  • Monthly catch up via video call to discuss your training progress and upcoming races

  • General and race day advice on nutrition, pacing strategy and equipment​

  • Discount code for ZONE3 swim equipment, PF&H and Veloforte

  • Regular feedback sent via the Final Surge app

  • Opportunity to make changes to your plan

  • Opportunity for an additional 1-2-1 meeting to discuss race preparations

  • Invite to group rides that take place at Richmond Park or Lee Valley VeloPark

Triathlon Coach’s Corner - 45 mins (£60/session)

Are you self-coaching or following a plan you’ve found online?

  • Self-coaching can work brilliantly for experienced athletes - but it’s normal to have questions, second-guess your structure, or wonder if you’re making the right calls.

  • This session gives you dedicated coaching input without committing to full coaching.

  • Bring your training plan, your data, and your questions.

  • We’ll review how your training is going, troubleshoot challenges, and help you make confident, informed decisions about your next steps.

  • This is perfect if you:

    • Want a second pair of eyes on your plan

    • Feel unsure about pacing, volume, or progression

    • Are navigating fatigue, niggles, or a plateau

      You will leave the meeting with clear actions, reassurance, and direction.

Join the team!